Stepping away from the day job, we came together as a team to complete a first aid training course—making sure whether we’re in the office, out with clients, or spending time with friends and family, we’re all equipped to step up in an emergency.

From CPR practice to using a defibrillator (which, by the way, is far less intimidating than you might think!), we gained invaluable skills that could one day make all the difference—it’s always best to be prepared.

A huge thank you to our trainer, Lenka from First Aid Training Specialists, for guiding us through the training, because knowing what to do in a crisis doesn’t just build confidence, it saves lives.